June 5, 2018

Are you worried about when to move to solids? Don't be! Figuring out food doesn't have to be intimidating, and it shouldn't be a big headache either! Food is more than fuel, and eating can be a wonderful opportunity to share time, conversation, and love with your family. In this post I'll teach you the basics of transitioning your baby to solids. Plus, I share my own proven recipes that are balanced, healthy, simple, and full of flavor. 

Research shows that it is important to expos...

July 17, 2016

A lot of people are asking "why do so many babies have tongue-tie recently"? My answer is, I do not believe more babies have short frenulums than in years past. What I do believe is that more and more moms are breastfeeding and really want to be successful. When they begin to learn to nurse their babies, and symptoms arise that they can't seem to be overcome, instead of throwing in the towel, moms today are calling for help. I don't think the number of cases has increased, I think that breastfee...

November 11, 2015

Italian Shrimp and Swiss Chard

Ingredients:

• Large shrimp, preferably domestic and wild.   About 4 or 5 per person

• 1 large bunch of organic swiss chard

• 3 - 4 garlic cloves, minced

• 1 lemon, zest and juice

• 1 good grab (about 8 or so) of marinated        sun-dried tomatoes

• 1 teaspoon of Italian spice mix (oregano,        parsley, and, thyme)

• pinch of red papper flakes

• a big splash of white wine (alcohol will cook    off) or chicken broth

• salt...

September 10, 2015

 

• Little Extras

 

Visitors

 

I will take this opportunity to tell you that the time for herds of relatives and friends to come visiting your new bundle of joy is not in the first two days. Yes, they love you, and mean well, but visitors are exhausting. Plus, I promise that taking lots of selfies and being on display will not sound fun to you. You really need quiet, privacy and time to get through the first couple of days. Having lots of visitors at the hospital is not helpful to you. At all. If you...

 

• Second Night Fun

 

So now you're past your first day, into your second, and night falls upon the world. Ah, all is calm and quiet, except for your baby. So, I won’t lie to you, the second night of life usually blows. Parents are exhausted. Remember, you probably still haven’t slept more than an hour or two since before labor. Your baby has had a nice long rest to recover from labor and they wake up the second night like a rocket. Really fussy, wanting to nurse every 20 minutes, for hours at a t...

The First 24 Hours

So here’s what to expect the first 24 hours…….not much. 

Your baby is tired from birth and just wants to be with you. The more you can do skin to skin, the better. You may notice that your baby’s nails are long and fear they will scratch themselves. This is extremely common and totally normal. Remember to bring a gentle nail file to the hospital with you. Gently file baby’s nails down a little so they aren’t so scary. The problem with the “newborn mittens” is they are a form of...

Are you pregnant and reading this? If so, congratulations! You are already way ahead of the curve!  Because you want to learn about breastfeeding before you have your baby, you are already a great, curious, and very wise mama, and owe yourself a big pat on the back. 

 

 

When I first started writing this, I planned on it just being one post. But once I started writing I realized that there is a lot of information about the first few days, and each day is different.  So I will be...

September 25, 2014

 

 

 

How Holidays Can Help...

 

 

 

First let me start by saying that it's Rosh Hashanah today, I'm waiting for our challah bread dough to rise, and I'm not Jewish. Also, my kid had a massive meltdown last night and I'm trying to recover by engaging her in the therapeutic act of making bread. Although she was much better this morning I think we both needed to punch something, and dough is perfect. So my husband, who is Jewish, went off to work for half a day and we beat the hell out of some dough. Now...

 

In the Beginning

 

 

Hello! First blog post here. I guess I should start by saying that I've been very inspired by Penelope Trunk and her wonderful website penelopetrunk.com. Her first tidbit of information that truly inspired me is basically to cut through all the bullshit in your head and just start writing. She also suggested using Blogger instead of keeping your blog on something like Wix, as it's supposed to better for SEO, blah, blah, blah, so here I am.

I suppose I should introduce myself...

Please reload

Featured Posts

5 Reasons to Suspect Tongue Tie

July 17, 2016

1/1
Please reload

Follow Us
  • Facebook Basic Square
  • Instagram Social Icon
  • Pinterest Social Icon
  • Twitter Basic Square
  • Google+ Basic Square
Recent Posts

September 25, 2014

Please reload

Archive
Search By Tags
Please reload