Are you worried about when to move to solids? Don't be! Figuring out food doesn't have to be intimidating, and it shouldn't be a big headache either! Food is more than fuel, and eating can be a wonderful opportunity to share time, conversation, and love with your family. In this post I'll teach you the basics of transitioning your baby to solids. Plus, I share my own proven recipes that are balanced, healthy, simple, and full of flavor. Research shows that it is important to